Category Archives: Beauty

7 days of mindfulness

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I have completed 7 days of mindfulness practice according to my Daily Mindfulness app.

Does anyone else practice mindfulness? What is your experience of it? What are the best bits?

Castor Oil Pack

This is me doing a castor oil pack!!

I’ve heard it good for scar tissue. I had an ectopic in February and although they didn’t remove my tube, I’m pretty certain it’s damaged and scarred. Also, I have a large cyst on my ovary, which I ruptured last month and wound up back in hospital! Doh!!!!

Hoping that this castor oil pack is helping my gynae issues!

I also find it really the feeling really comforting.

I have also been putting the castor oil on my eyelashes, as I’ve heard it makes them grow thicker, longer and fuller.

Double bubble!

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I love this ….. Body Attack!

My favourite thing to do every Saturday morning is the body attack class at my gym. It’s the most hardcore, energetic and fun class I have ever done and a sure fire way to lose weight.

I look like a red faced, sweaty beast when I do it but I have a huge smile on my face throughout the whole class.

I love it!

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I Love This

Blustery, sunny, Sunday mornings. In the park, with Nancy and her amazing home made meringues!!!

http://www.whatnancydid.blogspot.co.uk

Cobwebs blown away and feeling inspired!

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This is good.

I’ve got REALLY deep frown lines. This is pretty good! I’ve noticed a real difference

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